This time the previous year, I ended up filming a television show with three singers. There was a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, yet now, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.
The Response from the Three Performers
Upon referencing the party, the group of artists in the TV green room took two actions. To begin with, they moved back a bit. Next, they launched into an animated conversation about preventing colds which expected because of their careers was something of an obsession for them. I understand that, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises which herald the coming storm, often shoo me away or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Cans off!” the studio director would holler to his team to avoid auditory overload, blowing the wiring in their headphones.
Handling Blocked Noses
Regarding my nasal issues, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before admitting defeat. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you unfortunate soul. Be right back.” She was extremely kind, distinctly Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She observed me eating it. Kind soul. No improvement resulted, sadly, other than causing digestive turmoil and creating bad breath.
The Singer’s Health Routine
So no, I despise catching colds and firmly believe avoiding is superior to treating which whether folk remedies or not, don’t work. I listened intently alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to use hand gel hourly during the cold months from what I gathered in addition, extra steps were needed during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – even if healthy. Drastic. It appealed to me. Moreover, she mandated a second dose post-event with more spray of the solution.
My Experience
I adopted the method. And I have to say I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, reacquired, rediscovered, and more. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.